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Welcome to Yanina Acupuncture

Welcome to Yanina Acupuncture

Happiness is not a matter of intensity but of balance, order, rhythm and harmony

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300 East 56th st New York, NY zip : 10022

Phone :(212)785-9620

 

 

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Happy New Lunar Metal Ox Year!
👉Cups, cupping, suction therapy
What’s next? 😳
In this difficult time it is necessary to support your immune system. Good nutrition, relaxation practices, distracting your mind once in a while from news is essential. But you can also take supplements and here is what I recommend: 🌻Magnesium: While being an essential component for bone formation, lowering a risk to diabetes type 2, and supporting your cardiovascular system , it is a great relaxer; muscles and mind! It really helps with anxiety and sleep. 🌻CoQ10: It basically helps to generate energy in your cells. Your body produces it naturally but it’s production decreases with age. Its crucial role is to serve as an antioxidant and protect cells from oxidative damage 🌻NAC: It is a powerful antioxidant and expectorant for lungs. It helps out lungs to relieve respiratory conditions. It reduces inflammation in bronchial tubes and lung tissue. 🌻Vitamin D3 and K2: Together they are making sure Calcium that you eat or have as a supplement do reach your bones. Though deficiency in vitamin D in later years has been linked to multiple disorders including certain cancers, autoimmune diseases and general immune system weakening. Very easy to replenish with a regular sunbathing ( wear your sunscreen) and/or supplements. 🌻Calcium: Bones Bones Bones .. but not only! Your heart, muscles and nerves need it too. Calcium extends it’s effect preventing certain types of cancer diabetes and high blood pressure. 🌻Zinc : It is what we need now the most! Immune system booster, inflammation reducer and speeding up healing process. . 🌻Echinacea : Well known remedy for cold and flu. Improving immunity and reduces inflammation. Lowes blood sugar levels. .
🎃What is the Chi Cycle? .
☝️Have you ever thought why those magical wrist bands save you from nausea while on the ship ? .
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